1,117 Low FODMAP foods in stock at Burnet Rd H-E-B (Austin, TX)

1,117 low-FODMAP foods were in stock at this H-E-B on Sep 15, 2026, out of 23,001 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,117

  1. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz

    $0.67$1.88
    Cals
    150
    Protein
    35g
    Carbs
    1g
    Fat
    1g

    per 1 pouch (142g)

    On saleAisle: Aisle 5Also at 307 of 345 H-E-B stores

    On sale here at $0.67. Regular price $1.88 at Far West H-E-B (1.6 mi away).

    Why it's low fodmap

    Tuna packed in water with vegetable broth is low in fermentable carbohydrates; no high-FODMAP ingredients.

    • Total Carbohydrate: 1g per serving
    • Fiber: 1g
  2. Live To Give Purified Water, 1 L

    2.Live To Give Purified Water, 1 L

    $1.12$1.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 liter (33.81 fl oz)

    On saleAisle: Aisle 11Also at 193 of 345 H-E-B stores

    On sale here at $1.12. Regular price $1.58 at Mueller H-E-B (3.4 mi away).

    Why it's low fodmap

    Water and mineral salts are low FODMAP.

    • Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In Produce on the Right WallAlso at 304 of 345 H-E-B stores

    Why it's low fodmap

    A 32g serving of tomato is low in FODMAPs per Monash University.

    • Monash University app lists tomato as low FODMAP up to 75g.
  4. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    4.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B2Also at 171 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low FODMAP food per Monash University guidelines.

    • Ingredients: Beef
  5. Fresh Red Bell Pepper

    5.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's low fodmap

    Red bell peppers are classified as low FODMAP by Monash University in servings up to 75g, and the 119g serving is moderate; however, it is generally considered low FODMAP for most individuals.

    • Red bell peppers are low FODMAP
  6. H-E-B Yellow Peach, Avg. 0.53 lb

    6.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g

    per 1 peach (225g edible portion)

    On saleAisle: In ProduceAlso at 317 of 345 H-E-B stores

    Why it's low fodmap

    Monash University rates whole peaches as low FODMAP at 1 serving.

    • product is a single fresh peach
  7. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    7.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient eggs are low FODMAP per Monash University.

    • Ingredients: Eggs
  8. Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    8.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea

    $3.50$4.97
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g

    per 1 slice (28g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 238 of 345 H-E-B stores

    Why it's low fodmap

    Product is certified FODMAP Friendly, meaning it is low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.

    • Certified FODMAP Friendly
  9. La Tourangelle California Extra Virgin Olive Oil, 25.4 oz

    9.La Tourangelle California Extra Virgin Olive Oil, 25.4 oz

    $12.98$17.98
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 Tbsp. (15mL)

    On saleAisle: Aisle 9Also at 15 of 345 H-E-B stores

    Why it's low fodmap

    Olive oil is a low-FODMAP food.

    • Low FODMAP
  10. Graza Dynamic Duo Edition Extra Virgin Olive Oil Set, 850 mL

    10.Graza Dynamic Duo Edition Extra Virgin Olive Oil Set, 850 mL

    $19.48$24.48
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 9Also at 74 of 345 H-E-B stores

    Why it's low fodmap

    Olive oil is low FODMAP per Monash University guidelines.

    • Extra Virgin Olive Oil

See all 1,117 low-FODMAP foods at Burnet Rd H-E-B

1,107 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,117 in the app