5,796 Keto foods in stock at Brodie Lane H-E-B (Austin, TX)

5,796 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,158 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,796

  1. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    1.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $2.33$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 8Also at 264 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.68 at Slaughter and Escarpment H-E-B (2.9 mi away).

    Why it's keto

    Per serving: 0g net carbs (total carbs 0g, fiber 0g, sugar alcohols 0g), 0.5g fat, 19g protein, fits keto macros.

    • Total Carbohydrate 0g
    • Protein 19g
    • Total Fat 0.5g
  2. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Cooking Connection, A3Also at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (4.1 mi away).

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  3. Fresh Gourmet Southwest Crunch, 3.5 oz

    3.Fresh Gourmet Southwest Crunch, 3.5 oz

    $1.50$3.49
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2.5g

    per 1 Tbsp (7g)

    On saleAisle: In ProduceAlso at 73 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.

    • Total Carbohydrate 3g
    • Total Fat 2.5g
  4. Wild Garden Persian Quick Marinade Mild, 6 oz

    4.Wild Garden Persian Quick Marinade Mild, 6 oz

    $1.68$3.38
    Cals
    50
    Protein
    0g
    Carbs
    2g
    Fat
    4.5g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 6Also at 8 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (total carbs 2g - fiber 1g) with 5g fat, fitting a keto macro profile.

    • Total Carbohydrate 2g
    • Dietary Fiber 1g
    • Total Fat 5g
  5. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A75Also at 171 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).

    • Carbohydrates 0g
    • Fat 5g
    • Protein 26g
  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B10Also at 241 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. 1881 Napa Cabernet Sauvignon, 750 mL

    7.1881 Napa Cabernet Sauvignon, 750 mL

    $25.98$39.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 5 fl oz (147 mL)

    On saleAisle: Aisle 1Also at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  8. Fresh Red Bell Pepper

    8.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.

    • Total Carbohydrate 7.2g
    • Dietary Fiber 2.5g
  9. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    9.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right Wall, B8Also at 129 of 345 H-E-B stores

    Why it's keto

    Net carbs = 0g per serving (total carbs 0g minus fiber 0g), with 14g fat and 13g protein per serving.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 14g
    • Protein 13g
  10. H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    10.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    $9.80$14.70
    Cals
    233
    Protein
    24.2g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 45 of 345 H-E-B stores

    Why it's keto

    Zero net carbohydrates per serving, high protein and moderate fat.

    • totalCarbohydrateG: 0g
    • proteinG: 24.2g
    • totalFatG: 15.0g

See all 5,796 keto foods at Brodie Lane H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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