3,423 High protein per gram foods in stock at Brodie Lane H-E-B (Austin, TX)
3,423 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 24,158 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,423
1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$2.33$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 8Also at 264 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.68 at Slaughter and Escarpment H-E-B (2.9 mi away).
Why it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
2.Urbani Dry Porcini Mushrooms, 1 oz
$4.63$9.28- Cals
- 25
- Protein
- 3g
- Carbs
- 2.8g
- Fat
- 0g
- Sat fat
- 0.1g
per 10 g
On saleAisle: Aisle 7Also at 9 of 345 H-E-B storesOn sale here at $4.63. Regular price $9.28 at Oak Hill H-E-B (3.5 mi away).
Why it's high protein per gram
30 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: On the Right Edge of Cooking Connection, A3Also at 287 of 345 H-E-B storesOn sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (4.1 mi away).
Why it's high protein per gram
23.7 g of protein per 100 g, at or above the 15 threshold for this list.
4.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz
$3.24$6.48- Cals
- 163
- Protein
- 4.3g
- Carbs
- 8.2g
- Fat
- 13.2g
- Sat fat
- 2.6g
per 1 oz (28g)
On saleAisle: Aisle 3Also at 16 of 345 H-E-B storesWhy it's high protein per gram
15.4 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A75Also at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B10Also at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 2 oz (56g)
On saleAisle: In Seafood on the Right Wall, B8Also at 129 of 345 H-E-B storesWhy it's high protein per gram
23.2 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs
$9.80$14.70- Cals
- 233
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 6g
per 4 oz (113g)
On saleAisle: In MarketAlso at 45 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,423 foods with the most protein by weight at Brodie Lane H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.