Wellshire Farms 8oz Slow Cooked Ham, Fully Cooked and Ready to Serve – Made from Humanely Raised Pork with No Antibiotics or Hormones, a Tender and Flavorful Deli Meat for Sandwiches or Snacking
- Whole Foods Market: $11.99 – $13.99 · in stock at 34 of 63 stores we track
- Cals
- 140
- Protein
- 22g
- Carbs
- 4g
- Fat
- 3g
per 4 oz
Diets and labels it fits
Why it's keto
Net carbohydrates per serving are 4g, which meets the keto threshold of ≤5g net carbs.
- Total Carbohydrate 4g
- Dietary Fiber 0g
- Sugar Alcohol 0g
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size4 oz
Amount per servingCalories140
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 60mg
- 20%
- Sodium 610mg
- 27%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Sugar Alcohol 0g
- Protein 22g
- 44%
- Calcium 18mg
- 1%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, vinegar, potato starch, raw sugar, sea salt, maple sugar, celery powder, spices, natural flavorings.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.