Sola 14g Protein Blu-berry Bagels, 12 oz
- H-E-B: $6.48 · in stock at 290 of 345 stores we track
- Walmart: $6.48 · in stock at 176 of 188 stores we track
- Whole Foods Market: $7.19 – $8.99 · in stock at 54 of 63 stores we track
- Cals
- 110
- Protein
- 14g
- Carbs
- 36g
- Fat
- 3g
per 1 bagel (85g)
Diets and labels it fits
Why it's keto
Net carbs of 4g per serving (36g total carbs - 29g fiber - 3g sugar alcohols).
- 36g total carbs
- 29g fiber
- 3g sugar alcohols
- 4g net carbs
Contains: Gluten, Tree nuts, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size1 bagel (85g)
Amount per servingCalories110
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 270mg
- 12%
- Total Carbohydrate 36g
- 13%
- Dietary Fiber 29g
- 104%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 3g
- Protein 14g
- 28%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 1.1mg
- 6%
- Potassium 70mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
modified wheat starch, water, wheat gluten, sweetener blend [(erythritol, stevia), modified wheat starch, wheat protein, coconut oil, vegetable glycerin, natural flavors, colored with fruit juice, citric acid], agave fiber, wheat protein, yeast, contains 2% or less of each of the following: avocado oil, natural flavor, cultured wheat flour, wheat flour, oat fiber, citrus fiber, salt, flax seed fiber, vegetable fiber blend (pea, potato, potato dextrin, psyllium husk, bamboo, flax seed), guar gum, citric acid, ascorbic acid, monk fruit extract, stevia leaf extract.
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