Smoked Ham Shanks, Avg. 2.25 lbs
- H-E-B: $4.25 · in stock at 147 of 345 stores we track
- Cals
- 180
- Protein
- 19g
- Carbs
- 0g
- Fat
- 12g
per 3 oz (84g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (total carbohydrates 0g, no fiber or sugar alcohols), with 12g fat and 19g protein, suitable for a ketogenic diet.
- totalCarbohydrateG: 0 g per serving
- totalFatG: 12 g per serving
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
12 servings per container
Serving size3 oz (84g)
Amount per servingCalories180
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 1170mg
- 51%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 19g
- 38%
- Calcium 0mg
- 0%
- Iron 0.7mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, salt, sugar, dextrose, potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite
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