Smithfield, Boneless Cooked Hickory Smoked Ham Steak, 97% Fat-Free, 1 to 2 Pounds
- Walmart: $4.70 · in stock at 173 of 188 stores we track
- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 2.5g
per 3 oz (84g)
Diets and labels it fits
Why it's keto
Net carbs are 5g per 3 oz serving (5g total carbohydrate minus 0g fiber) and protein dominates the macronutrient profile at 14g per 90-calorie serving, so it fits a very-low-carb pattern.
- Total Carbohydrates 5g
- Dietary Fiber 0g
- Protein 14g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
8.1 servings per container
Serving size3 oz (84g)
Amount per servingCalories90
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 810mg
- 35%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 0g
- 0%
- Total Sugars 4g
- Includes Added Sugars 4g
- 8%
- Protein 14g
- 28%
- Vitamin D 0.3mcg
- 2%
- Calcium 0mg
- 0%
- Iron 0.6mg
- 3%
- Potassium 730mg
- 16%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cured with: water, dextrose, contains 2% or less of: salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
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