Roth Aged Gouda

Roth Aged Gouda

  • Whole Foods Market: $13.34 – $14.23 · in stock at 32 of 63 stores we track
Cals
110
Protein
8g
Carbs
2g
Fat
8g

per 1 oz (28g)

Diets and labels it fits

Why it's keto

With 2g total carbohydrates and 0g fiber, net carbs per serving is 2g, well below the 5g threshold for keto-friendly foods. The product is high in fat (8g) and moderate in protein (8g).

  • Total Carbohydrate 2g
  • Total Fat 8g
  • Protein 8g

Contains: Milk / Dairy

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

5 servings per container

Serving size1 oz (28g)

Amount per servingCalories110

% Daily Value*

Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 280mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Calcium 250mg
19%
Iron 0.1mg
1%
Potassium 30mg
1%

Net carbs (total carbs minus fiber and sugar alcohols): 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

cultured pasteurized milk, salt, enzymes, annatto (color).

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