Oscar Mayer Lean Smoked Ham Sliced Deli Meat, for Sandwiches and Easy Lunches, 16 oz
- H-E-B: $7.48 · in stock at 341 of 345 stores we track
- Walmart: $7.48 · in stock at 188 of 188 stores we track
- Cals
- 70
- Protein
- 12g
- Carbs
- 0g
- Fat
- 2g
per 3 slices (65g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (Total Carbohydrate 0g), and protein is high at 12g.
- Total Carbohydrate 0g per serving.
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
7 servings per container
Serving size3 slices (65g)
Amount per servingCalories70
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.7g
- 3%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 520mg
- 23%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Calcium 260mg
- 20%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, contains less than 2% of salt, dextrose, modified cornstarch, sodium phosphate, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.