MULU High Protein Cottage Cheese, Small Curd, 2% Lowfat, 16 Oz
- Walmart: $4.26 · in stock at 183 of 188 stores we track
- Cals
- 100
- Protein
- 18g
- Carbs
- 3g
- Fat
- 2.5g
per 1/2 cup (113g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (3g total carbohydrate, 0g dietary fiber), with 18g protein and 2.5g fat, making it protein-dominant and keto-compatible.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Protein 18g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1/2 cup (113g)
Amount per servingCalories100
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 380mg
- 17%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 18g
- 36%
- Vitamin D 0mcg
- 0%
- Calcium 104mg
- 8%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured skim milk, nonfat milk, cream, milk protein concentrate, whey protein concentrate, contains less than 1% of salt, natural flavor, sodium citrate, trisodium phosphate, vitamin a palmitate, potassium sorbate and carbon dioxide (to maintain freshness), cultures.
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