Matiz Wild Sardines in Lemon Essence, 4.2 oz
- H-E-B: $5.98 · in stock at 14 of 345 stores we track
- Cals
- 114
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7.3g
per 2 oz (56g) drained
Diets and labels it fits
Why it's keto
Total carbohydrate is 0g and sugars are 0g per 2 oz serving, giving 0g net carbs.
- 0 g sugars per serving of 2 oz
- Keto and Paleo Friendly
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2.1 servings per container
Serving size2 oz (56g) drained
Amount per servingCalories114
% Daily Value*
- Total Fat 7.3g
- 9%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 250mg
- 11%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 2.5mcg
- 13%
- Calcium 210mg
- 16%
- Iron 1.4mg
- 8%
- Potassium 220mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sardines (wild-caught sardina pilchardus), sunflower oil, natural lemon essence, sea salt.
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