Matiz Giant Calamari with Beans & Paprika, 4.1 oz
- H-E-B: $3.49 – $6.98 · in stock at 34 of 345 stores we track
- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
per 3 oz drained (85g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (5g carbs - 3g fiber), with 16g protein and 5g fat.
- Total Carbohydrate 5g
- Dietary Fiber 3g
- Protein 16g
Contains: Mollusks
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size3 oz drained (85g)
Amount per servingCalories140
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 145mg
- 48%
- Sodium 280mg
- 12%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 16g
- 32%
- Vitamin D 0mcg
- 0%
- Iron 0.6mg
- 3%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
jumbo squid (dosidicus gigas), sunflower oil, beans, spices (sweet paprika, hot paprika), onion, wine vinegar, sea salt.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.