Marketside Natural Juice Boneless Spiral-Cut, Honey Cured Double Glazed Ham, Whole Muscle Cut, Pork, 3 - 4.8 lbs, 13g grams of protein per serving
- Walmart: $12.06 – $13.57 · in stock at 179 of 188 stores we track
- Cals
- 120
- Protein
- 13g
- Carbs
- 5g
- Fat
- 4g
per 3 oz (84g)
Diets and labels it fits
Why it's keto
Net carbs are 5g per 3oz serving (5g total carbs minus 0g fiber), which is within the ~5g keto threshold, and ham is protein-dominant.
- Carbs 5g
- Net carbs 5g
- Fiber 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
21 servings per container
Serving size3 oz (84g)
Amount per servingCalories120
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 990mg
- 43%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 0g
- 0%
- Total Sugars 4g
- Protein 13g
- 26%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1mg
- 6%
- Potassium 640mg
- 14%
Net carbs (total carbs minus fiber and sugar alcohols): 5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, cured with water, honey, sugar, salt, sodium phosphates, sodium erythorbate, sodium nitrite. honey glaze packet: honey, brown sugar, water, spices, natural flavoring.
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