Land O'Frost Premium Sandwich Sliced Fresh Deli Lunch Meat, Honey Ham, 1 lb Resealable Pouch
- H-E-B: $5.94 · in stock at 242 of 345 stores we track
- Walmart: $5.94 – $6.23 · in stock at 188 of 188 stores we track
- Cals
- 50
- Protein
- 8g
- Carbs
- 2g
- Fat
- 2g
per 4 slices (50g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 2g (total carbs 2g minus fiber 0g), which is below the typical 5g threshold for keto.
- Total Carbohydrate 2g
- Dietary Fiber 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
9 servings per container
Serving size4 slices (50g)
Amount per servingCalories50
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 540mg
- 23%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Protein 8g
- 16%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 234mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham cured with water, honey, less than 2% of brown sugar, salt, vinegar, modified corn starch, sugar, sodium erythorbate, sodium phosphates, sodium nitrite.
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