Land O' Frost Premium Pork, Smoked Ham, Deli Lunch Meat, 1 lb, Resealable Plastic Pouch
- H-E-B: $5.94 · in stock at 265 of 345 stores we track
- Walmart: $5.94 – $6.24 · in stock at 187 of 188 stores we track
- Cals
- 50
- Protein
- 8g
- Carbs
- 1g
- Fat
- 2g
per 4 slices (50g)
Diets and labels it fits
Why it's keto
Total carbohydrates are 1g per serving (0g fiber), resulting in net carbs of 1g, well under the 5g threshold for keto.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Protein 8g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
9 servings per container
Serving size4 slices (50g)
Amount per servingCalories50
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 570mg
- 25%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Calcium 3mg
- 0%
- Iron 0mg
- 0%
- Potassium 237mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham cured with water, salt, less than 2% of modified corn starch, vinegar, dextrose, sodium erythorbate, sodium phosphates, sodium nitrite.
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