LaClare Creamery Original Goat Cheese Log, 4 oz

LaClare Creamery Original Goat Cheese Log, 4 oz

  • H-E-B: $4.98 · in stock at 226 of 345 stores we track
  • Whole Foods Market: $3.99 – $5.99 · in stock at 39 of 63 stores we track
Cals
90
Protein
5g
Carbs
1g
Fat
7g

per 1 oz (28g)

Diets and labels it fits

Why it's keto

Net carbs are 1g per serving (total carbs 1g minus fiber 0g), well under the 5g keto threshold.

  • Total Carbohydrate 1g
  • Dietary Fiber 0g

Contains: Milk / Dairy

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

4 servings per container

Serving size1 oz (28g)

Amount per servingCalories90

% Daily Value*

Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 105mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes Added Sugars 0g
0%
Sugar Alcohol 0g
Protein 5g
10%
Calcium 150mg
12%
Iron 0.1mg
1%
Potassium 50mg
1%

Net carbs (total carbs minus fiber and sugar alcohols): 1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

whole pasteurized goat milk, salt, cheese cultures, enzymes.

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