La Fiesta Soya Textured Soy, 8 oz
- H-E-B: $2.29 · in stock at 1 of 345 stores we track
- Cals
- 57
- Protein
- 11g
- Carbs
- 6g
- Fat
- 0g
per 1/4 cup (21g)
Diets and labels it fits
Why it's keto
Net carbs = 2g per serving (total carbs 6g minus fiber 4g), well below 5g threshold.
- Total Carbohydrate 6g
- Dietary Fiber 4g
- Protein 11g
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
11 servings per container
Serving size1/4 cup (21g)
Amount per servingCalories57
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 3mg
- 0%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 4g
- 14%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 11g
- 22%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
- Potassium 400mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
textured soy
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