Kentucky Legend Hickory Smoked Quarter Boneless Ham, Sliced, Fully Cooked, 1.5-2.0 lb
- Walmart: $11.07 · in stock at 58 of 188 stores we track
- Cals
- 100
- Protein
- 15g
- Carbs
- 2g
- Fat
- 4g
per 3 oz (84g)
Diets and labels it fits
Why it's keto
Total carbohydrate is 2g and dietary fiber is 0g per 3 oz serving, giving about 2g net carbs; protein is 15g and total fat is 4g, making the serving protein-dominant.
- Total Carbohydrates 2g
- Dietary Fiber 0g
- Protein 15g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
9.5 servings per container
Serving size3 oz (84g)
Amount per servingCalories100
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 1120mg
- 49%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 15g
- 30%
- Calcium 0mg
- 0%
- Iron 0.7mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cured with: water, contains 2% of salt, sodium lactate, sugar, sodium phosphate, brown sugar, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite.
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