Jennys Tofu, Tofu Smoked Five Spice Organic, 8 Ounce
- Whole Foods Market: $6.99 – $7.49 · in stock at 15 of 63 stores we track
- Cals
- 180
- Protein
- 18g
- Carbs
- 5g
- Fat
- 9g
per 3.0 pieces
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (5g total carbohydrate minus 4g dietary fiber), with 18g protein and 9g fat.
- Total Carbohydrate 5g
- Dietary Fiber 4g
- Protein 18g
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size3.0 pieces
Amount per servingCalories180
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 100mg
- 4%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 4g
- 14%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 18g
- 36%
- Vitamin D 0mcg
- 0%
- Calcium 520mg
- 40%
- Iron 4.5mg
- 25%
- Potassium 188mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole soybeans, water, calcium sulfate, salt, organic soy sauce, organic black peppercorn seeds, organic cumin seeds, organic cinnamon sticks, organic cloves, organic anise seeds and organic coriander seeds.
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