Hill Country Fare Fully Cooked Hickory-Smoked Sliced Half Ham, Avg. 2.5 lbs

Hill Country Fare Fully Cooked Hickory-Smoked Sliced Half Ham, Avg. 2.5 lbs

  • H-E-B: $10.98 · in stock at 335 of 345 stores we track
Cals
90
Protein
14g
Carbs
4g
Fat
2.5g

per 3 oz (84g)

Diets and labels it fits

Why it's keto

Net carbs per serving is 4g (4g total carbs - 0g fiber) which is ≤5g, and product is high in protein and fat.

  • Total Carbohydrate: 4g
  • Dietary Fiber: 0g
  • Net Carbs: 4g

Halal check: Not halal. Contains an ingredient that is not halal.

Nutrition Facts

14 servings per container

Serving size3 oz (84g)

Amount per servingCalories90

% Daily Value*

Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 720mg
31%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Includes Added Sugars 3g
6%
Protein 14g
28%
Vitamin D 0.3mcg
2%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 750mg
16%

Net carbs (total carbs minus fiber and sugar alcohols): 4g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

cured ham, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

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