Haddock Fillet

Haddock Fillet

  • Whole Foods Market: $15.99 – $16.99 · in stock at 20 of 523 stores we track
Cals
135
Protein
30g
Carbs
0g
Fat
0.8g

per 1 fillet (150g)

Diets and labels it fits

Why it's keto

Net carbs 0g per serving, high protein (30g), moderate fat (0.83g).

  • Total Carbohydrate: 0g
  • Protein: 30g
  • Total Fat: 0.83g

Contains: Fish (finfish)

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 fillet (150g)

Amount per servingCalories135

% Daily Value*

Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Trans Fat 0.0g
Cholesterol 99mg
33%
Sodium 392mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 30g
60%
Vitamin D 0.9mcg
5%
Calcium 21mg
2%
Iron 0.3mg
2%
Potassium 527mg
11%

Net carbs (total carbs minus fiber and sugar alcohols): 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

haddock

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.