H-E-B Wild Caught Whole Octopus, Avg. 3.06 lbs
- H-E-B: $22.86 · in stock at 215 of 345 stores we track
- Cals
- 140
- Protein
- 25g
- Carbs
- 4g
- Fat
- 2g
per 3 oz (85g)
Diets and labels it fits
Why it's keto
Net carbs are 4g per serving with 25g protein, fitting a keto profile.
- carbs 4g per serving
- protein 25g per serving
Contains: Mollusks
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
16 servings per container
Serving size3 oz (85g)
Amount per servingCalories140
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 80mg
- 27%
- Sodium 390mg
- 17%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 25g
- 50%
- Vitamin D 0mcg
- 0%
- Calcium 100mg
- 8%
- Iron 4mg
- 22%
- Potassium 395mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
octopus
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