H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Ranch, 2.5 oz
- H-E-B: $1.00 – $1.31 · in stock at 326 of 345 stores we track
- Cals
- 100
- Protein
- 16g
- Carbs
- 3g
- Fat
- 4.5g
per 1 pouch (71g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 3g (total carbs 3g, no fiber), which is within the typical ≤5g threshold for keto-friendly foods.
- total carbohydrate 3g
- no dietary fiber listed
Contains: Celery, Fish (finfish), Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 pouch (71g)
Amount per servingCalories100
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1.5g
- 8%
- Cholesterol 25mg
- 8%
- Sodium 310mg
- 13%
- Total Carbohydrate 3g
- 1%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Protein 16g
- 32%
- Vitamin D 0.9mcg
- 5%
- Calcium 10mg
- 1%
- Iron 0.6mg
- 3%
- Potassium 100mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
wild caught skipjack tuna, water, vegetable broth (water, carrots, celery, onion), ranch seasoning (buttermilk, salt, sugar, spices, garlic powder, onion powder, natural flavors, yeast extract, maltodextrin, citric acid, gum arabic, sunflower oil), contains less than 2% of: guar gum, xanthan gum, sodium tripolyphosphate.
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