H-E-B Wasabi Soy Flavored Almonds, 14 oz
- H-E-B: $6.48 · in stock at 73 of 345 stores we track
- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
per 28 nuts (28g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (6g total carbs minus 3g fiber), and fat is the dominant macronutrient at 15g.
- 6g Total Carbs - 3g Dietary Fiber
- 15g Fat
Contains: Gluten, Mustard, Peanuts, Soy, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
14 servings per container
Serving size28 nuts (28g)
Amount per servingCalories170
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 115mg
- 5%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 3g
- 11%
- Total Sugars 2g
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 80mg
- 6%
- Iron 1mg
- 6%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
almonds, soy sauce wasabi type seasoning (sugar, soy sauce powder [wheat, soybeans, salt], maltodextrin, salt), vegetable oil (canola, cottonseed, peanut, safflower and/or sunflower oil), salt, mustard, onion powder, garlic powder, natural flavors, yeast extract, citric acid. contains a bioengineered food ingredient.
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