H-E-B Thick-Sliced Mesquite-Smoked Ham, 8 oz
- H-E-B: $3.49 · in stock at 343 of 345 stores we track
- Cals
- 50
- Protein
- 9g
- Carbs
- 0g
- Fat
- 1.5g
per 2 slices (56g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), with 9g protein and 1.5g fat, fitting a keto diet.
- Total Carbohydrate 0g
- Protein 9g
- Total Fat 1.5g
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4 servings per container
Serving size2 slices (56g)
Amount per servingCalories50
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 510mg
- 22%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0.5g
- Includes Added Sugars 0.5g
- 1%
- Protein 9g
- 18%
- Vitamin D 0.3mcg
- 2%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 280mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, seasoning (sea salt, sugar, maltodextrin, natural flavors, natural smoke flavor), vinegar, sodium phosphate, celery powder, sea salt. coated with natural flavors.
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