H-E-B Reserve Black Forest Uncured Ham Lunch Meat, 8 oz
- H-E-B: $5.49 · in stock at 244 of 345 stores we track
- Cals
- 60
- Protein
- 10g
- Carbs
- 1g
- Fat
- 2g
per 4 slices (56g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), which is well under the typical 5g keto threshold per serving.
- Total Carbohydrate 1g per serving
- Total Sugars 1g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4 servings per container
Serving size4 slices (56g)
Amount per servingCalories60
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 470mg
- 20%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 10g
- 20%
- Calcium 10mg
- 1%
- Iron 1mg
- 6%
- Potassium 260mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, vinegar, contains less than 2% of: sea salt, cane sugar, celery powder, natural flavorings.
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