H-E-B Natural Boneless Butterflied Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 2.5 lbs
- H-E-B: $14.23 · in stock at 1 of 345 stores we track
- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
per 1 chop (112g raw)
Diets and labels it fits
Why it's keto
Total carbohydrates are 1g per serving, which is ≤5g net carbs (assuming no fiber), making it suitable for a ketogenic diet.
- Total Carbohydrate 1g
- Protein 24g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4 servings per container
Serving size1 chop (112g raw)
Amount per servingCalories170
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 70mg
- 23%
- Sodium 60mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 44%
- Calcium 10mg
- 1%
- Iron 0.8mg
- 4%
- Potassium 350mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork
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