H-E-B Honey Ham Lunch Meat - Mega Pack, 22 oz
- H-E-B: $9.99 · in stock at 209 of 345 stores we track
- Cals
- 70
- Protein
- 9g
- Carbs
- 4g
- Fat
- 1.5g
per 4 slices (56g)
Diets and labels it fits
Why it's keto
Net carbohydrates per serving are 4g (total carbs 4g minus fiber 0g), which is ≤5g.
- Total Carbohydrate: 4g
- Dietary Fiber: 0g
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
11 servings per container
Serving size4 slices (56g)
Amount per servingCalories70
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 350mg
- 15%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 4g
- Includes Added Sugars 4g
- 8%
- Protein 9g
- 18%
- Vitamin D 0.3mcg
- 2%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 280mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, honey, seasoning (sugar, sea salt, canola oil, natural flavors), contains 2% or less of: vinegar, sodium phosphate, celery powder, cherry powder, sea salt. coated with natural flavors.
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