H-E-B Fish Market Seasoned Tilapia Fillets - Lemon Pepper Flavored, Avg. 1.05 lbs
- H-E-B: $8.37 · in stock at 204 of 345 stores we track
- Cals
- 110
- Protein
- 22g
- Carbs
- 1g
- Fat
- 2g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving, high protein and moderate fat.
- Total Carbohydrates 1g, Fiber 0g, Net Carbs 1g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.2 servings per container
Serving size4 oz (113g)
Amount per servingCalories110
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 55mg
- 18%
- Sodium 590mg
- 26%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Sugar Alcohol 0g
- Protein 22g
- 44%
- Vitamin D 3mcg
- 15%
- Calcium 0mg
- 0%
- Iron 1mg
- 6%
- Potassium 376mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tilapia fillets, salt, spices, lemon pepper seasoning
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