H-E-B Fish Market Fish Market Seasoned Catfish Strips - Blackened Flavored, Avg. 1.0 lb
- H-E-B: $9.97 · in stock at 17 of 345 stores we track
- Cals
- 140
- Protein
- 20g
- Carbs
- 4g
- Fat
- 4.5g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Net carbs = total carbs (4g) - fiber (0g) = 4g per serving, which is ≤5g; high fat (4.5g) and protein (20g).
- Total Carbs 4g
- Dietary Fiber 0g
- Protein 20g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size4 oz (113g)
Amount per servingCalories140
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 80mg
- 27%
- Sodium 650mg
- 28%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 20g
- 40%
- Vitamin D 1mcg
- 5%
- Calcium 30mg
- 2%
- Iron 1mg
- 6%
- Potassium 392mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
catfish, blackened seasoning (sea salt, spices, garlic, smoked paprika, yeast extract, onions, basil, chile pepper, oregano, silicon dioxide).
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