H-E-B Deli Uncured Black Forest Ham, Sandwich Sliced, Avg. 0.5 lb
- H-E-B: $5.00 – $5.25 · in stock at 290 of 345 stores we track
- Cals
- 80
- Protein
- 10g
- Carbs
- 3g
- Fat
- 2.5g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving, which is below the typical 5g threshold for keto.
- Net carbs: 3g per serving
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4 servings per container
Serving size2 oz (56g)
Amount per servingCalories80
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 580mg
- 25%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 3g
- Includes Added Sugars 3g
- 6%
- Protein 10g
- 20%
- Vitamin D 0.3mcg
- 2%
- Calcium 3mg
- 0%
- Iron 0.3mg
- 2%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, salt, turbinado sugar, honey, celery powder, natural flavor.
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