H-E-B Deli Mesquite-Smoked Honey Uncured Ham, Custom Sliced, lb
- H-E-B: $10.49 · in stock at 185 of 345 stores we track
- Cals
- 70
- Protein
- 10g
- Carbs
- 2g
- Fat
- 2.5g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs (2g total carbs - 0g fiber) is 2g per serving, well below 5g limit.
- Total Carbohydrate: 2g per serving
- Serving Size: 2 oz (56g)
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size2 oz (56g)
Amount per servingCalories70
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 500mg
- 22%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 2g
- 4%
- Sugar Alcohol 0g
- Protein 10g
- 20%
- Vitamin D 0.1mcg
- 1%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 180mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, honey, salt, sugar, contains 2% or less of: sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, celery powder, natural smoke flavor.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.