H-E-B Deli Lower Sodium Honey Ham, Custom Sliced, lb
- H-E-B: $10.49 · in stock at 64 of 345 stores we track
- Cals
- 80
- Protein
- 10g
- Carbs
- 4g
- Fat
- 2.5g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs = 4g (total carbs 4g - fiber 0g) per serving, fat 2.5g, protein 10g, suitable for keto.
- Total Carbohydrate: 4g
- Dietary Fiber: 0g
- Total Fat: 2.5g
- Protein: 10g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size2 oz (56g)
Amount per servingCalories80
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 370mg
- 16%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 4g
- Includes Added Sugars 4g
- 8%
- Protein 10g
- 20%
- Vitamin D 0.5mcg
- 3%
- Iron 0.3mg
- 2%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, honey, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.