H-E-B Deli Applewood-Smoked Uncured Ham, Sandwich Sliced, Avg. 0.5 lb
- H-E-B: $5.25 · in stock at 15 of 345 stores we track
- Cals
- 80
- Protein
- 12g
- Carbs
- 3g
- Fat
- 2g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (total carbs 3g, fiber 0g, sugar alcohols 0g), below the 5g threshold, and protein is high at 12g.
- Total Carbohydrate 3g, Dietary Fiber 0g, Sugar Alcohol 0g, Protein 12g.
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
4.1 servings per container
Serving size2 oz (56g)
Amount per servingCalories80
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 480mg
- 21%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 3g
- Includes Added Sugars 3g
- 6%
- Sugar Alcohol 0g
- Protein 12g
- 24%
- Vitamin D 0.1mcg
- 1%
- Calcium 10mg
- 1%
- Iron 0.4mg
- 2%
- Potassium 180mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, brown sugar, salt, fruit extracts, spice extracts, vinegar, sodium phosphates
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