H-E-B Black Forest Ham Lunch Meat - Family Pack, 16 oz
- H-E-B: $7.99 · in stock at 331 of 345 stores we track
- Cals
- 50
- Protein
- 9g
- Carbs
- 0g
- Fat
- 2g
per 4 slices (56g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving, with 2g fat and 9g protein, fitting a ketogenic profile.
- Total Carbohydrate 0g
- Fiber 0g
- Net carbs 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
8 servings per container
Serving size4 slices (56g)
Amount per servingCalories50
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 480mg
- 21%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 340mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, seasoning (sea salt, sugar, garlic powder, natural flavors, spice, oil of juniper), contains 2% or less of: vinegar, sodium phosphates, cultured celery powder, cherry powder, sea salt.
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