H-E-B Beef Chuck Blade Steak Bone-In Value Pack, Value Beef, 2-3 steaks, Avg. 2.0 lbs
- H-E-B: $8.98 · in stock at 1 of 345 stores we track
- Cals
- 232
- Protein
- 22g
- Carbs
- 0g
- Fat
- 16g
per 4 oz (112g)
Diets and labels it fits
Why it's keto
Per serving, total carbohydrates are 0g, with 16g fat and 22g protein, making it suitable for a ketogenic diet.
- 0g carbohydrates per serving
- High fat and moderate protein content
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
8.1 servings per container
Serving size4 oz (112g)
Amount per servingCalories232
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 6.3g
- 32%
- Trans Fat 0.5g
- Cholesterol 81mg
- 27%
- Sodium 78mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 44%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 2.8mg
- 16%
- Potassium 336mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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