H-E-B Beef Chuck Blade Steak Bone-In Value Pack, USDA Select , Avg. 1.75 lbs
- H-E-B: $13.11 · in stock at 6 of 345 stores we track
- Cals
- 234
- Protein
- 21.4g
- Carbs
- 0g
- Fat
- 16.2g
per 4 oz (112g) raw
Diets and labels it fits
Why it's keto
Net carbs 0g per serving, high in protein and fat.
- total carbohydrate: 0g per serving
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
7.1 servings per container
Serving size4 oz (112g) raw
Amount per servingCalories234
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 6.6g
- 33%
- Trans Fat 0.5g
- Cholesterol 78mg
- 26%
- Sodium 67mg
- 3%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 43%
- Calcium 11mg
- 1%
- Iron 2.8mg
- 16%
- Potassium 314mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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