Goya Wild Caught Jumbo Squid, 4 oz
- H-E-B: $3.28 · in stock at 2 of 345 stores we track
- Cals
- 230
- Protein
- 26g
- Carbs
- 0g
- Fat
- 14g
per 1 can (113g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g), and the product is high in fat and protein.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 14g
- Protein 26g
Contains: Mollusks
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can (113g)
Amount per servingCalories230
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 1g
- 5%
- Trans Fat 1g
- Cholesterol 225mg
- 75%
- Sodium 540mg
- 23%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 26g
- 52%
- Vitamin D 0mcg
- 0%
- Calcium 15mg
- 1%
- Iron 1mg
- 6%
- Potassium 329mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
jumbo squid, sunflower seed oil, garlic, natural chili flavoring, paprika oleoresin and salt.
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