Frick's Hardwood-Smoked Bone-in Portion Ham, Avg. 7.9 lbs
- H-E-B: $18.88 · in stock at 295 of 345 stores we track
- Cals
- 60
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
64 servings per container
Serving size2 oz (56g)
Amount per servingCalories60
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 520mg
- 23%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 11g
- 22%
- Calcium 0mg
- 0%
- Iron 0.4mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, salt, contains less than 2% of sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.
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