Frick's Fully Cooked Diced Ham, 12 oz
- H-E-B: $4.49 · in stock at 337 of 345 stores we track
- Cals
- 50
- Protein
- 10g
- Carbs
- 1g
- Fat
- 1g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs 1g - fiber 0g = 1g) are under 5g, fitting a keto diet.
- Total Carbohydrate 1g
- Dietary Fiber 0g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
6 servings per container
Serving size2 oz (56g)
Amount per servingCalories50
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 600mg
- 26%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 0.4mg
- 2%
- Potassium 188mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, contains less than 2% of salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.
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