Frick's Fully Cooked Bone-in Hardwood-Smoked Super Trim Whole Ham, Avg. 20.9 lbs
- H-E-B: $56.22 · in stock at 3 of 345 stores we track
- Cals
- 90
- Protein
- 9g
- Carbs
- 0g
- Fat
- 6g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Total carbohydrates per serving is 0g, making it suitable for a ketogenic diet.
- Total Carbohydrate: 0g per serving
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
169 servings per container
Serving size2 oz (56g)
Amount per servingCalories90
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 890mg
- 39%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 9g
- 18%
- Calcium 10mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 280mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, salt, contains less than 2% of sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.
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