Fresh Water Greens Butter Lettuce, 1 EA

Fresh Water Greens Butter Lettuce, 1 EA

  • Whole Foods Market: $3.99 · in stock at 11 of 523 stores we track
Cals
21
Protein
2.2g
Carbs
3.6g
Fat
0.3g

per 1 head (163g)

Diets and labels it fits

Why it's keto

Net carbs per serving is 1.8g (total carbs 3.6g minus fiber 1.8g), well under 5g threshold.

  • total carbohydrate: 3.6g
  • dietary fiber: 1.8g
  • net carbs: 1.8g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 head (163g)

Amount per servingCalories21

% Daily Value*

Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 3.6g
1%
Dietary Fiber 1.8g
6%
Protein 2.2g
4%
Calcium 57mg
4%
Iron 2.1mg
12%
Potassium 387mg
8%

Net carbs (total carbs minus fiber and sugar alcohols): 1.8g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

butter lettuce

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.