Emmi Domestic Lacey Swiss Cheese
- Whole Foods Market: $10.99 – $11.79 · in stock at 21 of 63 stores we track
- Cals
- 330
- Protein
- 37g
- Carbs
- 4g
- Fat
- 20g
per 4 oz
Diets and labels it fits
Why it's keto
Net carbs are 4g per serving (total carbs 4g - fiber 0g) with 20g fat and 37g protein, fitting a ketogenic profile.
- Total Carbohydrate 4g
- Total Fat 20g
- Protein 37g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size4 oz
Amount per servingCalories330
% Daily Value*
- Total Fat 20g
- 26%
- Saturated Fat 14g
- 70%
- Trans Fat 0g
- Cholesterol 60mg
- 20%
- Sodium 180mg
- 8%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 37g
- 74%
- Calcium 1093mg
- 84%
- Iron 0mg
- 0%
- Potassium 80mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
swiss lacy (cultured pasteurized part skim milk, salt, enzymes, vitamin a)
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