El Guapo Textured Soy Protein, 8.0 oz Bag
- Walmart: $2.78 – $4.63 · in stock at 9 of 188 stores we track
- Cals
- 87
- Protein
- 17g
- Carbs
- 9g
- Fat
- 0g
per 1/3 cup (32g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (9g total carbohydrates minus 6g fiber) with 17g protein, fitting a keto pattern.
- net carbs: 3g
- protein: 17g
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7.1 servings per container
Serving size1/3 cup (32g)
Amount per servingCalories87
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 4mg
- 0%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 6g
- 21%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 17g
- 34%
- Calcium 0mg
- 0%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
soy flour.
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