Eckrich Sweet Smoked Ham, Deli Sliced, Vacuum Pack
- Walmart: $5.94 · in stock at 58 of 188 stores we track
- Cals
- 90
- Protein
- 9g
- Carbs
- 3g
- Fat
- 4.5g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbohydrates are about 3g per serving (3g total carbohydrates minus 0g fiber), and the product is protein-dominant with 9g protein per serving.
- Total Carbohydrates 3g
- Dietary Fiber 0g
- Protein 9g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
1 servings per container
Serving size2 oz (56g)
Amount per servingCalories90
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 680mg
- 30%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 4g
- Includes Added Sugars 4g
- 8%
- Protein 9g
- 18%
- Vitamin D 0.2mcg
- 1%
- Calcium 0mg
- 0%
- Iron 0.5mg
- 3%
- Potassium 350mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ham, water, fructose, brown sugar, contains 2% or less of salt, flavoring (propylene glycol, invert sugar, ethyl alcohol, lactic acid, natural flavor, caramel color), spices, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.