Dagim Kosher Premium Flounder Fillet, 14 oz
- H-E-B: $9.98 · in stock at 3 of 345 stores we track
- Cals
- 103
- Protein
- 21.2g
- Carbs
- 0g
- Fat
- 1.4g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving, fat and protein dominant.
- total carbohydrate 0g
- protein 21.2g
- total fat 1.4g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3.5 servings per container
Serving size4 oz (113g)
Amount per servingCalories103
% Daily Value*
- Total Fat 1.4g
- 2%
- Saturated Fat 0.3g
- 2%
- Trans Fat 0g
- Cholesterol 54mg
- 18%
- Sodium 100mg
- 4%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 42%
- Vitamin D 1.4mcg
- 7%
- Calcium 27mg
- 2%
- Iron 0.4mg
- 2%
- Potassium 285mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
flounder
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