COLUMBUS Black Forest Uncured Ham Lunchmeat, 6oz Plastic Resealable Tray (Refrigerated)
- Walmart: $5.64 · in stock at 23 of 188 stores we track
- Cals
- 70
- Protein
- 10g
- Carbs
- 2g
- Fat
- 2.5g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbohydrates are 2g per 56g serving (2g total carbs, 0g fiber) with 10g protein and 2.5g fat, making it a low-net-carb, protein-dominant food.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Protein 10g
Contains: Celery
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
3 servings per container
Serving size2 oz (56g)
Amount per servingCalories70
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 560mg
- 24%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 10g
- 20%
- Calcium 0mg
- 0%
- Iron 0.4mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork, water, contains 2% or less of salt, vinegar, rice starch, brown sugar, cultured celery juice powder (cultured celery juice powder and sea salt), yeast extract, carrageenan (from seaweed), citrus extract.
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