Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
- H-E-B: $1.18 – $1.49 · in stock at 188 of 345 stores we track
- Walmart: $1.54 – $1.58 · in stock at 9 of 188 stores we track
- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
per 1 can drained (69g)
Diets and labels it fits
Why it's keto
Net carbohydrates (0g total carbs - 0g fiber - 0g sugar alcohols) = 0g per serving, well below 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Added Sugars 0g
Contains: Fish (finfish), Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can drained (69g)
Amount per servingCalories120
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 75mg
- 25%
- Sodium 290mg
- 13%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 8mcg
- 40%
- Calcium 204mg
- 16%
- Iron 1mg
- 6%
- Potassium 121mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sardines (sprattus sprattus and/or clupea harengus), soybean oil, salt, smoke flavor.
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