Central Market Sardines in Extra Virgin Olive Oil, 4 oz
- H-E-B: $4.98 – $4.99 · in stock at 12 of 345 stores we track
- Cals
- 260
- Protein
- 14g
- Carbs
- 0g
- Fat
- 23g
per 1 tin (85g drained)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving, with high fat and moderate protein.
- Total Carbohydrates: 0g
- Total Fat: 23g
- Protein: 14g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 tin (85g drained)
Amount per servingCalories260
% Daily Value*
- Total Fat 23g
- 29%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 300mg
- 13%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 14g
- 28%
- Vitamin D 4.5mcg
- 23%
- Calcium 300mg
- 23%
- Iron 2.5mg
- 14%
- Potassium 350mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sardines, extra virgin olive oil, salt
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