Carr Valley Sharp Cheddar Spread, 9 OZ
- Whole Foods Market: $8.99 · in stock at 4 of 63 stores we track
- Cals
- 100
- Protein
- 5g
- Carbs
- 3g
- Fat
- 7g
per 2 tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs are 3g per serving (3g total carbs - 0g fiber), with 7g fat and 5g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Total Fat 7g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
9 servings per container
Serving size2 tbsp (28g)
Amount per servingCalories100
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 220mg
- 10%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 100mg
- 8%
- Iron 0mg
- 0%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sharp cheddar cheese aged 9 months (pasteurized cultured milk, salt, enzymes), water, reduced lactose whey, cream, whey, sea salt, lactic acid, guar gum, annatto color.
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